Teenage Pregnancy: Special Considerations for Young Parents-to-Be

Facing an unplanned pregnancy can seem like an emotional and daunting experience, especially when you’re a teenager. It’s natural to feel scared, confused, or overwhelmed. Despite the challenges of unplanned pregnancy, you can get through this. You’re not alone: we’re here to support you as you navigate this new world of unexpected pregnancy and all that comes with it.

At Birthright Victoria, we offer the compassionate support and unplanned pregnancy guidance you need during this challenging time. Our dedicated team understands the complexities of your emotions and provides a safe space for you to explore sometimes conflicted feelings and potential solutions. Whether you need emotional support, practical resources, or just someone to listen, Birthright Victoria is committed to walking with you on your journey. You don’t have to face unexpected pregnancy alone—we’re here for you. You deserve love and respect as you navigate this journey.

I’m Pregnant! What Should I Do?

Finding out you’re pregnant as a teenager can stir up a whirlwind of emotions. You might feel like your world has been turned upside down. The first step is to take a deep breath and acknowledge your feelings. It’s also essential to confirm your pregnancy with a reliable test. At Birthright Victoria, we offer a free pregnancy test consultation to guide you as you take this important first step on your pregnancy journey.

Special Concerns of Teenage Parents

Becoming a teenage parent comes with unique challenges, but understanding what to expect can help you feel more prepared.

Medical Care: 

Early and regular prenatal care is vital for the well-being of both you and your baby. Good maternity care ensures both of you are healthy and doing well. Regular check-ups help monitor your baby’s growth and address any concerns early on. As you navigate this unexpected journey, prenatal vitamins, ultrasound scans, and blood tests will become part of your new routine. Along the way,  Birthright Victoria can provide pregnancy advice and help in finding maternity care.

Lifestyle Changes: 

Pregnancy demands certain lifestyle adjustments. It’s wise to avoid smoking, alcohol, and other harmful substances during pregnancy. Embracing a healthier lifestyle, like eating well and staying active, benefits both you and your baby. Giving up some habits may be tough, but  many teens who’ve been through unplanned pregnancy say it’s all worth it for your baby’s well-being.

Nutrition: 

Your body needs extra nutrients to keep you healthy and support your baby’s development during pregnancy, so eating a balanced diet just makes sense. Try incorporating a variety of fruits, vegetables, proteins, and whole grains into your meals. Stay hydrated and, aside from the occasional indulgence, limit foods that are high in sugar and fat.

Stress Management: 

As exciting as pregnancy undoubtedly is, an unexpected pregnancy can be stressful, especially when you’re young. Balancing school, relationships, and your future plans might feel a bit like walking a tightrope. Finding ways to manage stress, such as building relaxing activities into your day or talking to a trusted friend or counsellor, will make you feel better. And remember, you don’t have to go through this experience alone: unplanned pregnancy support at Birthright Victoria, is as close as your phone.

What Are the Options for Teens Who Are Pregnant?

As a pregnant teen, several options are open to you. No matter what your first reaction is, it’s important to take your time and think through each of these choices. For issues like this, there are no take-backs.

• Parenting: With love and support, many young parents successfully raise their children. Young parenthood is both challenging and rewarding. Contact us at Birthright Victoria to find out what resources are available to help with parenting skills, finding childcare, and managing education and work goals.
• Adoption: This can be a loving choice if you feel unready to parent. Adoption allows you to give your baby a stable and loving home while continuing to pursue your own goals.
• Abortion: is a permanent solution to unplanned pregnancy. If you are considering this option, try to envision what your life might be like with and without your baby. Think in terms of 9 months from now, then two years and five years. If you have friends or family with babies, ask to hold the baby, then ask for their advice on parenting. There’s nothing like getting advice from someone who’s actually living your potential future.
• Seeking counselling and support services can be incredibly helpful both during the decision-making process and afterward. At Birthright Victoria, we are here to offer the support and information you need. It’s important to have access to both facts and emotional support throughout this journey.

Who Can I Talk To?

When dealing with an unplanned pregnancy, speaking with someone supportive can be especially helpful. Choose someone you trust, whether it’s your partner, a friend, a family member, or a Birthright volunteer.

For over 30 years, Birthright Victoria has been a source of support and friendship for women facing unplanned pregnancies. As part of a larger network with chapters across Canada, the United States, and Africa, we offer compassionate and knowledgeable support services wherever you find yourself. 

Birthright Victoria offers unwavering support to young mothers throughout their pregnancy and beyond. Here’s how we can help you:

• Emotional Support: Navigating an unplanned pregnancy can be emotionally challenging. Birthright Victoria provides compassionate, non-judgmental support to help you manage fears and anxieties, both during and after your pregnancy.
• Valuable Guidance: We offer valuable information tailored to teenage pregnancy needs in Victoria, BC. From advice on discussing your pregnancy with loved ones to tips for maternity care and morning sickness, Birthright Victoria connects you to essential resources.
• Confidentiality and Respect: Your privacy is always respected. Birthright Victoria ensures a safe, confidential environment where you can share your concerns without fear of judgement. We don’t share your personal information with anyone unless you ask us to.
• Empowerment: Our goal is to empower you throughout your pregnancy and into motherhood. We support you in taking control of your future and connect you with the resources you need.

Conclusion

Dealing with teenage pregnancy can feel overwhelming, but you don’t have to go through this experience alone. With support and resources, you can successfully navigate this journey. Birthright Victoria is here to offer the care and assistance you need every step of the way. We Provide a safe, confidential space for teenagers to explore their thoughts and feelings about pregnancy, discover resources for unplanned pregnancy, and receive both emotional and practical support throughout their journey. Reach out to our pregnancy support services in Victoria, BC today, and let us stand by your side.